Health benefits of Lychee

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Lychee is a tiny, sweet-smelling fruit. It also has a sweet flavour. Lychee is an anti-cancer fruit. The pulp of this fruit contains flavonoids, which aid in the battle against severe and devastating diseases such as cancer. It contains flavones, quercitin, and kaemferol, which are potent inhibitors of cancer cell proliferation.

Lychees nourish the skin’s oils, which helps to prevent acne. It also refines the skin and reduces the appearance of spots. It is also beneficial to people who are trying to reduce weight due to the lack of fats and cholesterol.

Lychees are a great summertime fruit because of their high water content, which helps to keep you hydrated.