The work from home scenario has taken a toll on our health. Be it the long working hours or the tendency of binge eating unhealthy snacks, it’s tough to let go of the two. Here is a list of healthy snacks to your rescue
We know that working from home is here to stay for long owing to COVID-19 lashing the country with yet another wave. While staying put at home can make us crave to douse those carbs-heavy or fat-loaded snacks, we must remember that eating healthy is the only way to keep your immunity in check. While it is certainly tricky to select from a wide range of healthy tagged packaged foods, here’s a list of seven lip-smacking snacks to munch on while you work from home!
Myprotein Gooey filled cookie: Set to change your snacking game forever, the cookie is baked to perfection with deliciously rich dough and oozing a smooth indulgent filling. The cookies come packed with 20g of protein to help you reach your daily protein requirement. A perfect way to keep cravings in check while supporting training goals. Being fibre-rich, they are a great addition to a balanced diet without any meal prep.
Maniarrs khakhra: The common go-to Gujarati snack relished throughout the world, the khakhras by Maniarrs are healthy and made primarily of ragi with multiple flavours and spices combinations. A new taste every day is ensured in its eight different variety combo pack.
The Healthy Cravings Co Roasted Makhana: Fox nuts or makhanas are dubbed as a great source of calcium. Coming as fat-free, these fox nuts are an ideal snack when you experience sudden hunger pangs at work or while studying. It also keeps your blood pressure in control.
Myprotein Vegan Carb Crusher: Myprotein’s another recent release, an indulgent three-tiered peanut flavour protein bar and a low sugar snack. Each bar is enrobed in a rich dark chocolate coating and layered with toasted soya spread. Every serving has at least 15g plant based protein and less than 2g sugar. This mouth-watering treat is the ideal way to upgrade your healthy snacking.
Keeros Snack Pack: Popular among the Indian audience, given its nutritional value, this super snack has high fibre, high energy, good for your heart and bones. It keeps your cholesterol in control and even helps you in losing weight. A great snack option for those suffering from Diabetes.
Grammingway Ragi Diet Chips: Craving for chips but not the fried ones? These ragi chips by Graminway are probably meant for you. A healthy substitute to potato chips, being low in cholesterol and fat, these chips are made of ragi flour, vegetable oil and tapioca starch combined with the necessary spices. Munching these flavour-packed crunchy snacks in between your main meals keeps the hunger pangs away.
The Green Snack Co: The Green Snack Co vouches on spreading healthy, tasty and authentic foods. Offering a range of flavourful snacks made with the goodness of Quinoa, Kale leaves and some super Grains, the brand offers puffs, crisps, stix, and more. It is definitely a healthy snacking option.