The tomato is the tomato plant’s edible, generally red berry. Lycopene, found in tomatoes, has also been shown to inhibit the growth of cancer cells, including prostate, stomach, and colorectal cancer cells. It is also utilised in facial cleansers. You can peel the tomatoes and use the skin as a face mask in addition to eating them as salad. It refreshes and purifies the skin.
Tomatoes are high in Vitamin A, Vitamin B, and potassium, all of which can help lower cholesterol levels. It has the potential to prevent heart disease in the long run.
Fresh tomato juice, which is high in Vitamin C, is an excellent way to increase immunity. It also helps your body stay energised and healthy during the hot summer months by controlling the release of stress hormones.